We know they’re under there, we’ve seen them in the past, but the question is, how do I undercover my abs? Doing ab exercises for the next 5 years won’t alone undercover your abs. We’ve put together 8 Tips to help you get the abs of your dreams. Below, you will find 3 of the most popular ab workouts on Skinny Ms., your abs will thank you.
1. Drink water. Drink water throughout the day and always have some nearby to stay hydrated. We recommend spring, filtered or distilled water and drinking about
2. 2 liters or 9 (8 ounce) cups per day.2. Eat whole foods. Gradually eliminate processed foods. Read about Foods to Avoid and Foods to Include in Meal Planning.
Read More 8 Tips for Uncovering Awesome Abs
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