1000 Calorie Diet And Menu for Weight Loss

Meet Katie Foster (SLIMKATIE) a SparkPeople member who has maintained a 115-pound weight loss for two years! Find out her secrets of success here.

What is your age?: 30

How long have you been a SparkPeople member? How did you find SparkPeople?: I have been a member since 2007, but I started actively using the site in 2009. I found SparkPeople when I did a Google search for weight-loss success stories.

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Hi! I am Srh and the author of fitforcely.net Which is your Health and fitness Resource.Find weightloss Tips,Fitness Advice, Information for Today Healthy Living..