Now, don’t give me wrong – I am a huge fan of sit ups. There is a definite reason why the majority of ab exercises out there are compared to sit ups. However, they are limiting. They are a great exercise for one very specific group of your abdominal muscles. Needless to say, there are ab exercises that are a lot more efficient and offer a lot more bang for your buck. Today I am sharing six of these exercises as a complete album shredder workout! Hope you enjoy:
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